Shashtika Shali Pinda Sweda

This is one of the popular rejuvenating therapies that originated in Ayurvedic practices in Kerala. A special variety of medicated rice is cooked with herbs. This is then applied in a synchronized manner to different parts of the body as a fomentation. This therapy tones up muscles and nerves and therefore is highly recommended to treat ailments where there is atrophy of muscles and for neurological disorders. It also helps to rejuvenate the body and so is used in Kaya Kalpa treatments.