Sarvanga Abhyanga (Ayurveda Massage)
Sarvanga Abhyanga (Ayurveda Massage)
In this therapy, the entire body is massaged with medicated oils by several massuers in a synchronized manner. It helps to relax the body and strengthen it, improves blood circulation, tones up the muscles, dislodges and mobilizes toxins, relieves pain. The relaxation also induces sleep. It is an excellent is therapy for both the healthy and the sick. For the healthy, it maintains good health and treats various diseases like skin disorders, muscular pains and dystrophy, body ache, arthritis and the diseases of vata. It is generally done in empty stomach.